QI GONG
Qi Gong has been a valuable pillar of Traditional Chinese Medicine for thousands of years.
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For me, it goes beyond a series of movements: it is a way to reconnect with your own life energy (Qi).
In my own experience and in guiding others, I repeatedly witness how profound its effects can be.
When energy begins to flow freely again, people often experience more vitality, inner calm, and a stronger connection with their body.
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Whether it concerns tension, fatigue, sleep issues, or a general sense of imbalance — Qi Gong supports the body’s natural ability to restore itself.
What does Qi Gong bring you?
• It promotes a free flow of energy throughout the body
• It helps reduce stress and calms the nervous system
• It supports your immune system and overall vitality
• It improves balance, coordination, and posture
• It contributes to deeper, more restorative sleep
• It naturally supports a healthy and vital life
What makes Qi Gong so special is its simplicity and accessibility.
You don’t need any special equipment or physical condition. Through slow, flowing movements, conscious breathing, and focused attention, you activate your own energy. A session usually lasts only 20 to 30 minutes.
In China, it is a daily ritual: people practice together in parks, often well into old age, as a natural part of their health and joy of life.
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I integrate Qi Gong into both individual programs and workshops, as it creates a beautiful connection between body, breath, and awareness. It aligns perfectly with a natural lifestyle and supports both physical and inner processes.
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Are you curious about what Qi Gong can do for you?
During an introductory session or in a group setting, I warmly invite you to experience it for yourself.
Group sessions​
From May 4, 2026, a group session will take place every weekday (Monday–Friday) from 09:15 to 09:45 at
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PARQUE DEL MESÓN – in the center of Vélez-Rubio (Almería, Spain)
Entrance via Calle Lago del Mesón, opposite the Centro de Salud
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You can join based on a voluntary contribution (donation)
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50% of your donation will be given to APAF (a non-profit organization for people with mental disabilities in Vélez-Rubio)
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50% will go toward the operating costs of our association
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No registration is required.
1-on-1 Qi Gong session
Would you like a 60-minute online one-on-one Qi Gong session with Johan?
Then book your session using the button below.
Online sessions take place via Zoom.
Compensation
The nominal value of an hour session is €40.00.
Upon registration, you make a contribution based on a donation that feels fair, appropriate, and financially feasible for you.